About Express Classes
We run 45 minute Pilates, Yoga and HiiT classes in our sunny private studio at the rear of the store. Our classes are small with a maximum capacity of 6/7 for each class – This way the teaching can be tailored to individual ability and corrections made accurately. We believe this is how classes should be, so whether you want to compliment your cardio sessions or take some time in your day to future proof your body we will have something for you. Click here to view our timetable.
Yoga Retreats with Helen Clare
Express Classes has partnered with yoga teacher Helen Clare to offer you yoga retreats in beautiful Cornwall. Helen runs a series of yoga retreats from her north Cornish coastal base with an emphasis on rejuvenation, enjoyment of our natural environment and a wholefoods plant based diet. In addition to yoga Helen runs several yoga and Chi Running retreats a year – combining the principles of yoga to efficient injury free running. See Helen’s website for more details.
One to One
1:1 1:2 1:3 sessions with all our instructors are available on request at £45/£60/£75 respectively. Email Niccole for more information.
To encourage health and wellbeing in the workplace, we can come to your office/studio and take a class. Email Niccole for more information.